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Recommended Reading for Baby & Children's Health

The Baby Book, by Dr. William and Martha Sears (we recommend any of the Dr. Sears books)

How to Raise a Healthy Child in Spite of Your Doctor, by Dr. Robert Mendelsohn

Smart Medicine for a Healthier Child, by Janet Zane, Rachel Walton & Bob Rountree

Naturally Healthy Babies & Children, by Aviva Jill Romm

Herbal Remedies for Children’s Health,  by Rosemary Gladstar

Herbs to Avoid During Pregnancy and Lactation


The lists below are not all-inclusive, but will provide a general guideline of some of the most commonly used western herbs that should be avoided during pregnancy and breastfeeding.

Immune System Help - Herbs for Immune Health and Colds & Flu

Learn about various herbs and natural remedies for colds and flu, and how to use each correctly for best results.

Testimonial

Your liver tonic has made a big difference in my life too.  Before I started taking it, dry brushing my whole body would send me into a two-day detox fatigue, so I could only dry brush my legs.  Since taking your liver tonic, I have been able to not only dry brush my entire body, but also enjoy a full body massage without any consequences other than feeling relaxed :) I'm very hopeful it will help me when I get pregnant again!  Thank you!  A.P.   (Note:  the Pregnant Mother's Liver Tonic and Nursing Mother's Liver Tonic are the same combination of herbs, just labeled differently so that each mom, whether pregnant or breastfeeding, will feel confident that it is safe and appropriate for them.)