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Recommended Reading for Baby & Children's Health

The Baby Book, by Dr. William and Martha Sears (we recommend any of the Dr. Sears books)

How to Raise a Healthy Child in Spite of Your Doctor, by Dr. Robert Mendelsohn

Smart Medicine for a Healthier Child, by Janet Zane, Rachel Walton & Bob Rountree

Naturally Healthy Babies & Children, by Aviva Jill Romm

Herbal Remedies for Children’s Health,  by Rosemary Gladstar

Herbs to Avoid During Pregnancy and Lactation


The lists below are not all-inclusive, but will provide a general guideline of some of the most commonly used western herbs that should be avoided during pregnancy and breastfeeding.

Immune System Help - Herbs for Immune Health and Colds & Flu

Learn about various herbs and natural remedies for colds and flu, and how to use each correctly for best results.

Testimonial

Your tinctures were so helpful to get my baby enough milk in the beginning years (Goats Rue, Fenugreek, and Blessed Thistle). Your kindness during our consultation when I had a newborn meant a lot to me during a challenging time, and now I have a healthy 3.5 yr old!  Thanks Pam!  J.H.