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Recommended Reading for Baby & Children's Health

The Baby Book, by Dr. William and Martha Sears (we recommend any of the Dr. Sears books)

How to Raise a Healthy Child in Spite of Your Doctor, by Dr. Robert Mendelsohn

Smart Medicine for a Healthier Child, by Janet Zane, Rachel Walton & Bob Rountree

Naturally Healthy Babies & Children, by Aviva Jill Romm

Herbal Remedies for Children’s Health,  by Rosemary Gladstar

Herbs to Avoid During Pregnancy and Lactation


The lists below are not all-inclusive, but will provide a general guideline of some of the most commonly used western herbs that should be avoided during pregnancy and breastfeeding.

Immune System Help - Natural Remedies for Colds & Flu

Learn about various herbs and natural remedies for colds and flu, and how to use each correctly for best results.

Testimonial

I think what I'm most pleased with was the effectiveness of the Poke Root Tincture. It stopped a breast infection in under 24 hours! Absolutely amazing!  Best of all, I didn't have to use antibiotics like I had in the past when I developed mastitis while nursing my first son.  M.S.