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Recommended Reading for Lactation

Nursing Mother’s Companion, by Kathleen Huggins  (includes a great section in the back regarding the safety of drugs during breastfeeding)

Bestfeeding, by Suzanne Arms

Womanly Art of Breastfeeding, by La Leche League

Essential Guide to Prescription Drugs, by James J. Rybacki & James W. Long  (has list of 2000 prescription drugs, listing any interactions with herbs and whether safe or not for pregnancy and lactation)

Thyroid Information

The thyroid is a gland located in the base of the neck. It secretes a hormone that controls metabolic activity in the body - it acts as the body's thermostat and regulator. It is one of the glands that make up the endocrine system, along with the adrenals, the ovaries, the pituitary and the thymus. When one gland becomes stressed or compromised, it can affect or "drag down" the others along with it.

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