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Fenugreek: A great herb for increasing milk production, but you need to know how to use it correctly!

Submitted by Pam on Sun, 06/17/2012 - 19:04

Fenugreek Seed is one of the most well-known and effective herbs used to increase breastmilk production, BUT there are some things you need to know when using it.

How to Increase Your Breastmilk Production - The Expanded and In-Depth Version

In this expanded and in-depth article, learn what affects milk production, and what the different herbs, products or techniques are that are successfully in helping to increase production.

How to Increase Your Breastmilk Supply - The Summarized Version


What are the main herbs for increasing milk production?  There are many to choose from, such as Nursing Tea Moringa Blend, Nursing Tincture Moringa Blend, Goat's Rue, Moringa Leaf, Shatavari, Blessed Thistle, and Fenugreek. How do I choose which is the right one for my situation?  How do I use them correctly for best results?

Moringa Info

Moringa is a fast-growing tree native to South Asia and now found all throughout the tropics.  It's also known as Mulunggay, or the Miracle Tree, as it is so high in vitamins, minerals, antioxidants, and essential amino acids.  It's well-known and highly regarded for its ability to increase breastmilk production in nursing mothers.  It has:

Nursing Tea Moringa Blend & Nursing Tincture Moringa Blend

This is a great tasting herbal combination formulated specifically to increase and enrich breastmilk production in nursing mothers. (The tea and the tincture are made from the same combination of herbs - it's just two different ways of taking it.)  This combination not only helps increase breastmilk production, but has the additional benefits of helping to alleviate and dispel gas, indigestion and colic in the baby and mother, as well as helping the mother's uterus to regain its normal shape and size after birth. The product is extremely high in vitamins, minerals, iron, protein, essential amino acids, and antioxidants. Many mothers of twins have used this product and nothing else, and successfully made enough breastmilk to feed both babies. Because its such a gentle (yet effective) product, its the one most recommended for mothers of newborns, for babies with sensitive tummies, those who tend towards gassiness, or those in need of extra nutrition.

Shatavari - for Women

Shatavari, also known as wild asparagus, is an Ayurvedic herb used for centuries for many issues, including as a reproductive tonic for both men and women, as a digestive soother, and an herb that helps one adapt and cope with stress.  It is rich in antioxidants and helps to promote healthy energy levels and strength. 

Testimonial

I would highly recommend Herb Lore and www.herblore.com to anyone looking for a knowledgeable resource and supply place for herbal products.  I have very little knowledge when it comes to herbs, but as a midwife, I much prefer this natural alternative.  All of my questions and concerns were listened to - they were very patient and very helpful.  I now keep on hand their Labor Tincture, Placenta Release Tincture, and the Hem Stopper Tincture.  At the very first birth I took these to, we waited for the placenta for quite some time.  I finally gave one dose of the Placenta Tincture and not ten minutes later, the placenta came - with no problems and no extra bleeding.  I have a lot of clients who refuse any kind of allopathic treatment, and I'm thrilled to have these herbal products on hand and Herb Lore as a knowledgeable resource for those cases when I really need the extra help!    Sharon - Colorado midwife