Pam's tinctures, blog posts and Q&As have been such a Godsend as I've navigated the ups and downs of motherhood this year, and I am so deeply grateful for all that she does! I first discovered her products at Healthy Horizons in Burlingame when I was starting to get recurrent plugged ducts while trying to breastfeed my daughter, and my lactation consultant recommended Herb Lore's Poke Root tincture to me. It was hugely helpful in clearing up any plugs that I had going on, but unfortunately they started recurring more and more frequently and I eventually had to make the decision to wean my baby off and dry up the milk I was producing. I then switched to Herb Lore's Sage Tincture which helped me dry up safely, while continuing to nurse my baby as long as I could. After that I discovered her other non-alcohol based tinctures including Astragalus, Echinacea, Cold & Flu, Quiet Cough and also her Teething Tincture, and I love that I now have a natural, drug-free way to protect my family from all the germs and flu viruses around us especially during flu season. And of course with my baby's teething pains! Pam and her guidance, information and herbal tinctures have now become such a big part of my family's life and health that I don't know what I'd do without her. Thank you Pam! RJ
The charts and suggestions below may be used in determining the appropriate amount of herbal remedy to give to children.
Please keep in mind, however, that these are just guidelines. The weight and overall health of the child must be taken into consideration, as well as the strength and quality of the herbs to be given, along with the nature of the child's illness.
Herbs and herbal products should not be given to babies under 6 months of age, as their digestive systems are not mature enough to handle much more than breastmilk (or formula if its necessary). To give herbs to an infant, its best for the breastfeeding mother to take full dose of the herb (see Note: below) and it will pass to the baby through the breastmilk. If a baby is in acute distress, such as from gas or colic, or if the baby is not breastfed, a small amount of non-alcohol tincture or diluted tea can be given directly to the baby on an occasional basis. Babies over 6 months of age can be given the herbs directly, but as each child is different, if they experience any kind of tummy ache or distress, discontinue. Always give babies and children the non-alcohol versions if possible, and if not possible, dilute the tincture in breastmilk (or formula), juice or water. The chart below will give you recommendations of how much to give to a baby or child.
- A typical adult dose is 1 cup (8 oz.) of tea, and two droppersful (or squeezes, which is 60 drops) of tincture each dose. The information below is based on this information.
- Follow the dosage recommendations on the product label as far as the frequency, or how many times a day the herbs should be given, using the dosage amounts given below. For example, if an adult dose is 1 cup of tea or 2 droppersful of tincture 3 times a day, the recommended dose for a 2 year old would be 2 teaspoons of tea or 10 drops of tincture 3 times a day.
When the adult (age 12 and over) dose is 1 cup (8 oz.) of tea, the following is recommended for children:
Age -- Dosage
Younger than 2 years -- 1/2 to 1 teaspoon
2 to 4 years -- 2 teaspoons
4 to 7 years -- 1 tablespoon
7 to 11 years -- 2 tablespoons
When the adult dose is 2 droppersful (60 drops), the following is recommended for children:
Age -- Dosage
Younger than 3 months -- 2 drops
3 to 6 months -- 3 drops
6 to 9 months -- 4 drops
9 to 12 months -- 5 drops
12 to 18 months -- 7 drops
18 to 24 months -- 8 drops
2 to 3 years -- 10 drops
3 to 4 years -- 12 drops
4 to 6 years -- 15 drops
6 to 9 years -- 24 drops
9 to 12 years -- 30 drops
Other ways to determine dosage:
Young's Rule - Add 12 to the child's age. Divide the child's age by this total. Example: dosage for a 4 year old: 4 divided by 16 (4+12) = .25, or 1/4 of the adult dosage.
Cowling's Rule - Divide the number of the child's next birthday by 24. Example: dosage for a child who is 3, turning 4 would be: 4 divided by 24 = .16, or 1/6 of the adult dosage.
Reference used: “Herbal Remedies for Children's Health” by Rosemary Gladstar
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written by Pam Caldwell
Certified Herbalist --- Fertility, Pregnancy, Birth, Postpartum & Lactation Specialist