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Ayurveda and the Doshas (your personal health constitution)

Ayurveda is the traditional natural healing system of India, dating back over 5,000 years.  An ancient Sanskrit word, Ayurveda literally means “the science of life”.  Ayurveda is the sister science of Yoga: it is the healing side of Yoga, while Yoga is the philosophical/spiritual side of Ayurveda.  Together, Yoga and Ayurveda provide a complete, holistic approach to physical well-being and emotional balance.  In the simplest terms, Ayurveda views health and disease as the end result of how we interact with our environment.

Testimonial

I'm just full of gratitude for Herb Lore today!  Every time I use your products for my family (through an illness or during seasons of stress or anxiety), every time I can recommend something to a client for preparing their body for birth, supporting healing, breastfeeding, relief for mastitis, I'm overwhelmed with gratitude for what you do and for your amazing products!  Thank you for everything that you do!  Thank you for your knowledge.  I am so deeply grateful.  So many blessings on you, your family, and your work.  N.R., Doula