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The Importance of Herb Freshness

I love to cook with herbs.ย  They give such amazing flavor and add to the health benefits of the foods being cooked.ย  Iโ€™m sure you like to use herbs for cooking too!ย 

Have you ever used an old herb, something thatโ€™s been in your kitchen cupboard maybe a little too long?ย  How did it taste?ย  Probably ok, but not that great.ย  And maybe you couldnโ€™t even taste it at all!ย 

And now, have you used a fresh herb with your cooking?ย  Maybe something youโ€™ve gotten fresh at the store or even picked out of your own garden?ย  Itโ€™s a HUGE difference in taste, isnโ€™t it?ย 

Well, this principle applies to medicinal herbs just like it does with culinary herbs โ€“ simply put, fresher herbs will give you MUCH better results.ย 

Old herbs will do very little (if anything) for you.ย  Herbs that are mass-produced (like many larger companies have to in order to meet minimums and cost projections) will have hundreds of thousands of a particular product made at a time.ย 

This product is then stored on a warehouse shelf somewhere, which is eventually sold to a store where it sits on the store shelf until the consumer eventually buys it.ย 

This is especially problematic for herbs that must be processed down to a very small particle to fit into a capsule or tea bag โ€“ it tends to lose its potency pretty quickly.ย 

This is why we make small batches of our products at a time – to ensure the freshness of the herbal products that we make.ย 

We know what a big deal freshness is โ€“ itโ€™s one of those things that Iโ€™m a stickler about โ€“ one of my โ€œthingsโ€.ย  Itโ€™s a lot more work for us and a bit time-consuming, but SO well worth it!

Hereโ€™s how you can tell if an herb is fresh:

  • Use your senses.

    • Does the herb look alive? 
    • How is the color?
    • Does it smell good?  Does it smell like the fresh plant should?
    • Even though an herb is dried, it should still have life in it that you can see, smell and taste.
    • If the herb seems dull in any way or has little to no aroma, it is likely old and not worth your money.

Hope that helps!