Featured articles

Sleep Remedies – Natural Herbal Solutions for Sleep, Relaxation, Anxiety & Insomnia

Learn about natural solutions and herbal sleep remedies for relaxation, stress-relief, anxiety-relief, depression and insomnia.

Tinctures – What are they and how do you use them?

Learn what is a tincture, how you take a tincture, what is a tincture dropperful, and why the tincture doesn't fill the entire dropper

Poke Root

Poke Root is one of the best herbs to help clear mastitis (breast infection). It is traditionally used as a lymph cleanser, and has a special affinity for red, inflamed mammary glands, testicles and throat. The typical experience with this herb …

How to Increase Your Breastmilk Supply – The Summarized Version

What are the main herbs for increasing milk production? There are many to choose from, such as Nursing Tea, Nursing Tincture, Goat’s Rue, Moringa, Shatavari, Blessed Thistle, and Fenugreek. How do I choose which is the right one for my situation? …

Herbs to Avoid During Pregnancy and Lactation

The lists below are not all-inclusive, but will provide a general guideline of some of the most commonly used western herbs that should be avoided during pregnancy and breastfeeding. When used in cooking, occasional use of the culinary herbs listed below is …

Immune System Help – Herbs for Immune Health and Colds & Flu

Learn about various herbs and natural remedies for colds and flu, and how to use each correctly for best results.

Children’s Dosage Guide

The non-alcohol version of our tinctures are recommended for children. The charts and suggestions below may be used in determining the appropriate amount of herbal remedy to give to children. Please keep in mind, however, that these are just guidelines. …