Shatavari, also known as wild asparagus, is an Ayurvedic herb used for centuries for many issues, including as a reproductive tonic for both men and women, as a digestive soother, and an herb that helps one adapt and cope with stress. It is rich in antioxidants and helps to promote healthy energy levels and strength. It helps to increase the vital fluids in the body.
For men, Shatavari helps with the following: