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Recommended Reading for Lactation

Nursing Mother’s Companion, by Kathleen Huggins  (includes a great section in the back regarding the safety of drugs during breastfeeding)

Bestfeeding, by Suzanne Arms

Womanly Art of Breastfeeding, by La Leche League

Essential Guide to Prescription Drugs, by James J. Rybacki & James W. Long  (has list of 2000 prescription drugs, listing any interactions with herbs and whether safe or not for pregnancy and lactation)

Sore Nipples

Sore nipples can be a painful and problematic for breastfeeding women.  The following ideas will help heal nipples and also give you ideas on causes of and how you can prevent sore or even cracked, bleeding nipples in the first place.  (To read the entire article, please Login or Subscribe.)

Testimonial

I just wanted to write and give you a quick up-date.  You have given me several very helpful recommendations, but perhaps the best has been the Nursing Tea Moringa Blend.  My baby is now 4 months old and is thriving on my milk!!!  This tea has helped me to produce the best milk I have ever had (this is my 4th baby!).  Thanks so much!  D.M.