This article contains a large list of things that can trigger hot flashes (learn what to avoid), herbs that help with menopausal symptoms (hot flashes in particular), and even emotional considerations surrounding woman's time of menopause. (To read the entire article, please Login or Subscribe.)
Sage Tea (or Tincture) is the best herb used to decrease breastmilk production, which is helpful for weaning or when over-production, chronic or frequent engorgement, or plugged ducts is a problem, or in cases of fetal demise.
I just wanted to say thanks! This tincture has been a God-send, and my iron levels are better now (at 38.5 weeks pregnant) than they've EVER been! (And I've tried other methods of getting iron into my system.) Thank you!! J.S.