Fenugreek is one of the most effective herbs for increasing breastmilk production. Even moms of adopted babies have been able to establish a milk supply using Fenugreek.
In this expanded and in-depth article, learn what affects milk production, and what the different herbs, products or techniques are that are successfully in helping to increase production.
Everyone should be taking Calcium/Magnesium supplements, especially pregnant and breastfeeding women, as well as menopausal women and children. In pregnant and breastfeeding women, the body will rob from itself to provide enough of these nutrients for the growing baby. This is why many women come out of pregnancy and breastfeeding with teeth problems and thinning bones, muscle cramps and backaches.
I just wanted to say thanks! This tincture has been a God-send, and my iron levels are better now (at 38.5 weeks pregnant) than they've EVER been! (And I've tried other methods of getting iron into my system.) Thank you!! J.S.
