Each year there is a new strain of flu and the press says each year that "it's the worst flu season ever", stirring up a lot of fear and panic in everybody. There are some pointers that I wanted to share with you to help protect you and your family - to help keep you healthy in the first place. (These tips were written during the Coronavirus of 2020, although they apply to any virus, illness, or flu season. PLEASE SEE THE INFORMATION BELOW FOR UP-DATED INFORMATION ON THE CORONAVIRUS.)