This article contains a large list of things that can trigger hot flashes (learn what to avoid), herbs that help with menopausal symptoms (hot flashes in particular), and even emotional considerations surrounding woman's time of menopause. (To read the entire article, please Login or Subscribe.)
A galactagogue is an herb that is used to help increase breastmilk production in nursing mothers. Below is a list of some of the more effective and popular herbs and some important information about each. For a list of the products that Herb Lore offers that include these herbs, information about which one is appropriate for your situation, and helpful dosage information, please click HERE.