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Ayurveda and the Doshas (your personal health constitution)

Ayurveda is the traditional natural healing system of India, dating back over 5,000 years.  An ancient Sanskrit word, Ayurveda literally means “the science of life”.  Ayurveda is the sister science of Yoga: it is the healing side of Yoga, while Yoga is the philosophical/spiritual side of Ayurveda.  Together, Yoga and Ayurveda provide a complete, holistic approach to physical well-being and emotional balance.  In the simplest terms, Ayurveda views health and disease as the end result of how we interact with our environment.

Testimonial

Hi Pam,  I'm so happy to have found your products, the Nursing Tincture (Moringa Blend) in particular works really well. I was afraid that going back to work would make my milk supply drop which is one of the main reasons I bought it. It's actually making me over-produce now and has allowed me to save up a really nice stash in my freezer for my son. I'm trying to decrease my supply now for my morning pump as I have a lot of milk (sometimes 30oz in one morning).  Do you have any suggestions on how I can safely reduce my supply without totally diminishing it?  Thank you, A.S.   (Yes, Sage Tea or Tincture helps to gently decrease milk supply, or simply cut back or stop using the Nursing Tincture Moringa Blend if your supply is adequate.  You may not have need of it any more!)